Here’s what you’ll discover in this ebook:
- What emotional intelligence is and the benefits you gain when you have a high level of emotional intelligence.
- How to identify emotional triggers and learn strategies for dealing with them.
- Why you need to take responsibility and set personal boundaries to improve your emotional intelligence.
- Strategies for raising your emotional intelligence.
- Discover the essential keys for commanding your emotions.
- How to gain emotional control and tackle anger management.
- How to master conflict resolution with the help of emotional intelligence.
- How to master your interpersonal skills for higher emotional intelligence.
- Understand the five essential categories that make up a person’s emotional intelligence.
- How to set personal boundaries to help you maintain control over your emotions.
- You�ll practice effective strategies for how to deal with negative emotions that can quickly sabotage your EQ.
- Learn about anger and the importance of anger management when it comes to raising your emotional intelligence.
- You’ll be able to master conflict resolution using your emotional intelligence.
- You�ll be able to master your interpersonal skills to improve your emotional intelligence.
- And much more!
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