Here’s what you’ll discover in this ebook:

  • What emotional intelligence is and the benefits you gain when you have a high level of emotional intelligence.

  • How to identify emotional triggers and learn strategies for dealing with them.
  • Why you need to take responsibility and set personal boundaries to improve your emotional intelligence.

  • Strategies for raising your emotional intelligence.
  • Discover the essential keys for commanding your emotions.

  • How to gain emotional control and tackle anger management.
  • How to master conflict resolution with the help of emotional intelligence.

  • How to master your interpersonal skills for higher emotional intelligence.
  • Understand the five essential categories that make up a person’s emotional intelligence.

  • How to set personal boundaries to help you maintain control over your emotions.
  • You�ll practice effective strategies for how to deal with negative emotions that can quickly sabotage your EQ.

  • Learn about anger and the importance of anger management when it comes to raising your emotional intelligence.
  • You’ll be able to master conflict resolution using your emotional intelligence.

  • You�ll be able to master your interpersonal skills to improve your emotional intelligence.
  • And much more!

 

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